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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday May 19, 2022
#116: Sexual Communication with Dr. Tara
Thursday May 19, 2022
Thursday May 19, 2022
Dr. Tara from @lovebites.co talks to us about S-E-X! Dr. Tara is a professor of relational and sexual communication at CSU Fullerton. Her goal is to normalize sex talks and help people feel more sexually fulfilled through confidence and communication coaching.
You will learn...
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how to talk to your partner about sex with confidence
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3 practices for enhancing your sexual self-esteem
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how your earliest sexual experience influences your desires
Remember: sexual communication is not easy but it’s important to be courageous and speak your mind!
Follow Dr. Tara on Instagram and TikTok: @luvbites.co
Dr. Tara’s 5-minutes sexual meditation: https://youtu.be/nek1luHl5d4
10-minute sexual meditation: https://youtu.be/zYyhs3Whjqo
Click here https://bit.ly/CHEEX-maryscupoftea to get a 14-day free trial on CHEEX with code CUPOFTEA. Promo valid for new customers when selecting the yearly subscription option. Cancel anytime during the trial period.
And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @luvbites.co
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