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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday May 26, 2022
#117: Your Summer Body (A Pep Talk)
Thursday May 26, 2022
Thursday May 26, 2022
Mary gives you a body-image pep talk for embracing your summer body, knowing that it is perfect exactly the way it is. She talks about how to challenge negative body thoughts, deal with other people’s opinions, and find your personal clothing style for the summer.
Remember: Your job is not to look a certain way in a bikini or to impress people with your body. Your only job is to exist and hopefully, HAVE FUN. Make this the summer that goes beyond your body.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode...
Sign-up for the retreat priority list: https://maryscupoftea.com/retreats
The Four Agreements book: https://amzn.to/37Uptb7
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