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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Jun 16, 2022
Thursday Jun 16, 2022
You will learn...
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what ideas about mental health that have been popularized on social media are actually unethical and harmful
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how cultural differences impact our view of mental health
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what trauma actually is and what it is NOT
Remember: take what resonates with you and leave the rest. This conversation is meant to challenge us to maybe see things a little differently...
Seerut Chawla is a psychotherapist and cultural commentator based in London.
Follow Seerut on Instagram: @seerutkchawla
Sign up for Seerut’s Substack here: https://seerutkchawla.substack.com/
And if you enjoyed this episode, screenshot it and share it on social media!
Make sure to tag @maryspodcast and @seerutkchawla
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