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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Mary is so excited to announce that her NEW BOOK, 100 Days of Self-Love, is now available for you to pre-order at [maryscupoftea.com/journal](http://maryscupoftea.com/journal)
After publishing my first book, *The Gift of Self-Love*, many of you asked for a tool that would help you build a daily practice of self-love into your life. I wrote *100 Days of Self-Love* you do just that. It’s got 100 journaling prompts that cover ALL areas of life—body, identity, purpose, relationships, and more—so you can really think of it as a metaphorical multivitamin for self-love, something to keep you going or GROWING on your self-love journey.
Go to [maryscupoftea.com/journal](http://maryscupoftea.com/journal) to learn more about this new self-love journal! Make sure you pre-order the journal by November 1st so that you can get the audiobook for freeeee!
This solo episode is about what I’ve learned after writing and publishing 2 self-love books. I talk about…
- My writing process including how I deal with challenges
- Tips for overcoming self-criticism as a creator
- Why you MUST share your gifts with the world
Remember: do. the damn. thing. I believe in you and I will keep reminding you of that until you start believing in yourself.
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