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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Here are the topics/ questions we dive into:
What causes your uterus and cervix to change over time
Do menstrual cups cause prolapse?
Do vaginas stretch or get loose if you have a lot of sex?
Tips for calming medical anxiety
What are common misconceptions about orgasms, specifically for vulva owners?
Does penis size matter?
Is hair removal "down there" dangerous? What’s better: Shaving? Waxing? Laser
Does not wearing a bra really make your boobs saggy?
Do vibrators de-sensitize your clitoris?
Tips for prime sexual health!!
Remember: learning about and understanding your body is a form of SELF-LOVE.
Dr. Tanaya is a medic who is passionate about sexual and reproductive health, and likes to put the ‘fun’ in fundamental sex ed! Having amassed almost a million followers, she focuses on busting sexual health myths, and creating candid, engaging, & informative conversations around these “shushed” topics.
Follow Dr. Tanaya on Instagram: @dr_cuterus
Get Dr. Tanaya’s book: https://www.amazon.in/dp/0143455702?ref_=cm_sw_r_mwn_dp_DKPTASVP98X1D2DKPKXV
And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @dr_cuterus
This episode is sponsored by Big Heart Tea! My favorite certified organic tea with direct-trade ingredients, wrapped in packaging made from plants (not plastics), and produced with the utmost regard for the farmers who grow it. I love Big Heart Tea because their company is female-founded, intentionally-sourced, and mission-driven which you can really taste with every sip. I'm currently drinking their Cup of Love tea and I also love their herbal blends for the afternoons. Stock up on your own tea by going to
Mentioned In This Episode... Cardi B’s words of wisdom:
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