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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Mar 02, 2023
Thursday Mar 02, 2023
A short episode about how manifestation can be used in a practical way, since a lot of rhetoric on manifesting and the Law of Attraction can be a bit tone deaf… Tune in for Mary’s 3 simple steps for manifesting opportunities into your life.
Remember: the Law of Attraction is essentially a cognitive bias! You can use this brain hack to seek out positivity and goodness in your life, and thus, invite more of that in. Where your attention goes, energy flows and what you focus on grows.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
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