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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true confidence.
You will learn...
- the difference between true confidence vs. pseudo-confidence
- a counterintuitive approach to conquering your insecurities
Remember: the only way to conquer your insecurities is by making them a glorious part of you.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
TEDx talk on “how to talk to the worst parts of yourself”: https://youtu.be/gUV5DJb6KGs?si=PolNO_jAa1ElBpbg
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