1.7M
Downloads
231
Episodes
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday May 02, 2024
Thursday May 02, 2024
Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month.
If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-day, industrialized world. The cure for loneliness is not to become a social butterfly, but rather to re-shape the way you interact with people.
In this episode, you will learn...
- why more and more people, especially Americans, are feeling lonely
- how to create a culture of connection with your friends and family
- the missing KEY to feeling less lonely
If you’re interested in Mary’s next online retreat, sign up to get Mary’s emails here: https://maryscupoftea.myflodesk.com/emails
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.