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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.
You will learn...
- 3 big ways to think about self-trust
- How to discern between fear and intuition
- 3 small ways to build self-trust daily
Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
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