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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Thursday Nov 28, 2024
Thursday Nov 28, 2024
Dear Mary,
I would love some of your wisdom in relation to my ex.
Things fell apart for reasons that are complicated and awful. But we tried to remain friends. I feel I made an effort, I kept messaging, I asked him about his life, I organized a catch up. I still had lots of feelings to process but I put them aside because I wanted to maintain a friendship.
I backed off a bit while he was on holidays and when he came back and messaged me, I was in a bad place mentally. It took a week or so for me to respond and I told him the truth - that I wasn’t doing well. His response had no empathy. He didn’t ask what was going on or if I wanted to catch up.
Do I tell him how I’m feeling or do I accept he can’t meet my emotional needs and let the friendship go?
Love from, Anonymous
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Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode... Ep. 203 Coping with Getting Ghosted & Family Estrangement with Minaa B.: https://podcasts.apple.com/us/podcast/marys-cup-of-tea-the-self-love-podcast-for-women/id1495128359?i=1000653572865
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