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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Although Mary's life lessons are a byproduct of recovery, you'll love this episode even if you don't relate to having an eating disorder.
You will learn...
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Mary's mantra for getting through difficult times
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Why "being happy" is not a good goal (and what to strive for instead)
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How to stop beating yourself up and practice self-compassion
Things Mentioned: Episode #2: How To Fall in Love with Yourself Episode # 52: The F*ck It Diet with Caroline Dooner
PRE-ORDER MARY'S BOOK, The Gift of Self-Love:
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