Mary’s Cup of Tea: the Self-Love Podcast for Women

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

Episodes

Wednesday Mar 17, 2021

#58: Reminders for Recovery with Imogen Barnes

Wednesday Mar 17, 2021

In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn:

How living with an eating disorder creates anxiety around food and other areas of your life.
Imogen's journey with OCD and how it contributed to her eating disorder.
Tips to help with recovery.

Things Mentioned:

Imogen's IG post: What if I miss my eating disorder?

Follow Imogen on Instagram:

@im_powering

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