Mary’s Cup of Tea: the Self-Love Podcast for Women

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

Episodes

Wednesday Apr 07, 2021

#60: Diet Culture in Your Romantic Relationships

Wednesday Apr 07, 2021

In this solo episode, Mary shares with you her tips on how to navigate diet culture within your romantic relationships. You will learn valuable communication tools to express to your partner how to be less "diety." Mary also shares how her boyfriend has learned to have a better relationship with body image and how to do a "safety check" before embarking on a serious conversation about body image in your own relationships!

Pre-order The Gift of Self-Love by Mary Jelkovsky here: maryscupoftea.com/book

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Comments (1)

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dnkzm7

This is a great episode! I've followed Mary for a long time on instagram, but never gotten around to the podcast. Finally had a spare half hour and wow I'm blown away. Her voice is also so soothing and nice, feels like a friend is talking to me

Wednesday Apr 14, 2021