Mary’s Cup of Tea: the Self-Love Podcast for Women

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

Episodes

Wednesday Sep 22, 2021

#84: Entrepreneurship & Mental Health with Nadya Okamoto

Wednesday Sep 22, 2021

In this episode, Mary chats with Nadya Okamoto, co-Founder of August, a lifestyle period brand working to reimagine periods to be powerful. They chat about period poverty, mental health, relationships and what it's like living as a social media influencer and entrepreneur.

You will learn...

How does period poverty affect people who have their periods
What is Nadya and her company, August, are doing to help create change around period poverty
Managing mental health as an entrepreneur

Follow Nadya on Instagram: @nadyaokamoto

And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @nadyaokamoto

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