![Mary’s Cup of Tea: the Self-Love Podcast for Women](https://pbcdn1.podbean.com/imglogo/image-logo/7173656/updated_artwork_2-08blqw2.jpg)
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
![#87: Habits That Have Made Me a Better Person](https://pbcdn1.podbean.com/imglogo/image-logo/7173656/updated_artwork_2-08blqw2_300x300.jpg)
Wednesday Oct 13, 2021
#87: Habits That Have Made Me a Better Person
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
In this solo episode Mary shares 6 habits that are good for mental health and personal development AKA habits that might make you a better person!
Remember: take what you need and leave what you don't!
If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast
And make sure to get Mary's book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
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