#88: Asking for Support

A lot of people (wrongly) believe that asking for help means that you've somehow failed... Like if you can't do everything on your own then you're somehow not good enough. But the truth is, you don't have to do everything yourself. It is strong and brave and worthwhile to ask people to support you.

In this episode, will Mary talks about...

• how asking for help creates opportunities for both you and others

• why asking for help strengthens relationships

• mindset shifts to make that will help you feel more empowered

Remember: A strong independent woman is not someone who never asks for help. Strong people are those who are brave enough to know that just because they can do it themselves doesn't mean they should.

If you enjoyed this episode, please send it to a friend! And we would greatly appreciate it if you could take 60 seconds to review the show on Apple Podcasts. My way of asking you for help. :-)

And make sure to get Mary's book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!