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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
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3 tips for connecting more deeply with others
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what Mary's therapist said that helped her create a healthier relationship with her little sister
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Remember: vulnerability breeds connection. If you want someone to open up to you, you have to open your heart to them, too.
If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast
And make sure to get Mary's book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode...
Brene Brown's book, The Gifts of Imperfection: https://amzn.to/3EZjInP
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