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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
In this solo episode, Mary shares her tips for communicating with CONFIDENCE. As a TEDx talk speaker and someone who's life revolves around communicating to spread a message, Mary has learned a lot about speaking in a way that inspires people.
In this episode you will learn...
- which words to STOP using in order to come across more self-assured
- mindset tips for feeling more calm, connected, and confident while speaking
- the secret to looking and feeling more confident while speaking, whether it's to a friend, to your partner, or in a public setting
Let Mary know how you liked this episode by taking a screenshot and posting it on your Instagram stories!
WATCH MARY'S TEDX TALK: https://youtu.be/DoDzwM0gybg
FOLLOW MARY ON INSTAGRAM:
@maryscupofteaa
@maryspodcast
@retreatsbymary
COME TO A SELF LOVE RETREAT:
maryscupoftea.com/self-love-retreats/
If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books.
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