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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Thursday Jun 13, 2024
Thursday Jun 13, 2024
What would you pursue regardless of the result? Let’s reflect on how being results-oriented removes the joy of the process. Though sometimes results do come, maybe we’d be happier if we were more immersed in the process itself.
You will learn how to...
- Trust your unique process and let go of the need for immediate results
- Embrace activities that bring joy without a focus on outcome
- Shift your mindset to find peace in the present moment
Remember: "Trust your process, release the result."
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
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Learn more about upcoming retreats: https://maryscupoftea.com/retreats
Get Mary’s book, The Gift of Self-Love: https://amzn.to/3yJKYII
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