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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Episodes
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
The world is in crisis right now and we are all feeling it. In this episode, Mary gives you tips and tools to handle this tough time with self-compassion. If you use the tools Mary gives, this 15-minute episode will help you feel more positively during this time of uncertainty. Remember: you don't have to do anything right now unless it feels aligned to YOU. It doesn't matter what home workout that girl on social media is "recommending"; what does YOUR body, mind, and spirit need right now?
Sending you all so much love! Hang in there xx
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